South Africa’s Original Master’s Competition!
How it started
In 2015 when Iron Gate Crossfit opened its doors, we saw that there was a need for a masters competition! We saw that masters needed their own platform to shine and not compete against the youngsters anymore. So Old Dogs New Tricks was born!
How many teams
- 2015 – 24 teams (view images)
- 2016 – 32 teams
- 2017 – 36 teams (view images) (2017 WODs)
- 2018 – 76 teams (view images) (2018 WODs)
- 2019 ???? the biggest yet! Enter now!!